Tuna Salad

All you need for this quick yummy salad is
Ingredients :
Tuna in olive oil
1/2 a cup Corn kennels blanched

2 medium Chopped onions

1 medium cucumber diced or chopped as preferred

1 large tomato chopped

1 carrot finely grated

Fresh coriander

2 tea spoon mayonnaise

Salt & pepper to taste
Preparation :
Mix all ingredients in a mixing bowl add the mayonnaise , salt and pepper and toss till everything blends well .

In a hot summer day you can keep in the refrigerator and serve chilled tuna salad as a side dish or serve with a choice of bread.
#EatHealthy !

Masala Squid Rings

INGREDIENTS :

500 gms Squid cleaned and cut into medium rings or if using frozen ready to cook packeted ones it comes already cut into rings and should be thoroughly thawed (here I am using ready to cook breaded squid rings )

2 Chopped onion

2 Chopped tomatoes or puréed

2 teaspoons Ginger- garlic paste

1/2 teaspoon Pepper powder

¼ teaspoon Cinnamon powder

2 teaspoons Coriander powder

1 teaspoon Chilli powder

1/2 teaspoon Turmeric powder

1/2 teaspoon Garam masala powder to taste Salt to taste

Oil
PREPARATION :

Heat oil in a pan to fry the squid rings and keep aside. Add chopped onion. Saute till they turn almost brown in colour. Add the ginger-garlic paste .Then add all the spice powders and saute for a minute. Add tomatoes and cook till oil separates. Add the squid and mix well. Cover and cook for a minute. Add salt. Also add half a cup warm water .Remove the lid and cook till the water content evaporates and we get a thick consistency .. the squid is done. Switch off heat. Transfer to a serving dish and serve with fried rice or steamed rice .

Happy Cooking !!