Tag Archives: vegies

Chicken Stew 

A quick and easy  ,scrumptious , healthy and mouth watering recipe for boneless stewed chicken . 

Ingredients : 
 • 500 grams boneless skinless chicken breast, cubed

 • 1 large potato, peeled and cubed

 • 2 medium carrots, sliced

 • 1 tomato sliced 

 • Hand full of green beans 

 • 1 capsicum or bell pepper diced 

 • 1 large onion chopped

 • 4 to 5 Garlic cloves diced 

 • Ginger grated 

 • 2 tsp Olive oil 

 • 1 tsp butter 

 • 2 tsp Cornflour in 1/2 a cup milk & 1/2 a cup water 

 • Salt & white pepper to taste 
Method :
Heat olive oil & butter in a cooking pan and add the garlic,ginger and onions & sauté until slight brown. Then add the veggies and the chicken cubes . Sprinkle salt and white pepper.

Fry in medium flame for some 10 mins then stir in the cornflour and milk mixture and mix everything well. Cover the lid and cook u till veggies and chicken are well done and you get a smooth gravy texture . Serve hot with plain rice /garlic rice or assorted breads . 
Happy Cooking !! 

#eathealthy